David Herrero 21097m row
21,097
Meters
1:45:22.1
Time
2:29.8
Pace
1151
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 2514 |
| Drag Factor | 94 |
December 28, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:22.1 | 21,097 | 2:29.8 | 104 | 658 | 23 | 153 |
| 10:10.6 | 2,000 | 2:32.6 | 98 | 638 | 23 | 142 |
| 10:10.8 | 4,000 | 2:32.7 | 98 | 638 | 23 | 148 |
| 10:06.8 | 6,000 | 2:31.7 | 100 | 645 | 24 | 145 |
| 10:03.4 | 8,000 | 2:30.8 | 102 | 650 | 24 | 148 |
| 10:04.5 | 10,000 | 2:31.1 | 101 | 648 | 23 | 152 |
| 9:58.2 | 12,000 | 2:29.5 | 105 | 660 | 23 | 155 |
| 10:02.8 | 14,000 | 2:30.7 | 102 | 651 | 24 | 154 |
| 9:58.5 | 16,000 | 2:29.6 | 104 | 659 | 24 | 156 |
| 9:52.5 | 18,000 | 2:28.1 | 108 | 670 | 24 | 155 |
| 9:44.0 | 20,000 | 2:26.0 | 112 | 687 | 24 | 161 |
| 5:09.8 | 21,097 | 2:21.2 | 124 | 727 | 26 | 167 |
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Workout Graph
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Semi-Marathon