David Herrero 5000m row
5,000
Meters
27:02.5
Time
2:42.2
Pace
260
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 93 |
January 10, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.5 | 5,000 | 2:42.2 | 82 | 582 | 20 | 140 |
| 5:22.6 | 1,000 | 2:41.3 | 83 | 587 | 21 | 141 |
| 5:25.7 | 2,000 | 2:42.8 | 81 | 578 | 20 | 144 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 18 | 139 |
| 5:22.4 | 4,000 | 2:41.2 | 84 | 587 | 21 | 139 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 589 | 21 | 140 |
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Workout Graph
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80%FCM