David Herrero 10000m row
10,000
Meters
49:41.2
Time
2:29.0
Pace
550
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1176 |
| Drag Factor | 93 |
January 15, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.2 | 10,000 | 2:29.0 | 106 | 663 | 550 | 23 | 148 |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 671 | 110 | 23 | 137 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 111 | 24 | 151 |
| 10:07.4 | 6,000 | 2:31.8 | 100 | 644 | 109 | 24 | 144 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 634 | 108 | 23 | 149 |
| 9:36.2 | 10,000 | 2:24.0 | 117 | 702 | 112 | 25 | 159 |
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Workout Graph
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10Km fractionné/80%