David Herrero 10000m row
10,000
Meters
49:50.8
Time
2:29.5
Pace
550
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 93 |
January 18, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.8 | 10,000 | 2:29.5 | 105 | 660 | 550 | 24 | 149 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 114 | 26 | 155 |
| 9:21.0 | 4,000 | 2:20.2 | 127 | 736 | 115 | 26 | 162 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 657 | 109 | 24 | 144 |
| 10:34.6 | 8,000 | 2:38.6 | 88 | 601 | 106 | 23 | 142 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 606 | 106 | 24 | 142 |
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Workout Graph
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Fractionné / 80%FCM