David Herrero 10000m row
10,000
Meters
54:15.4
Time
2:42.7
Pace
534
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 91 |
January 23, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:15.4 | 10,000 | 2:42.7 | 81 | 579 | 534 | 22 | 142 |
| 10:03.4 | 2,000 | 2:30.8 | 102 | 650 | 109 | 24 | 138 |
| 10:56.2 | 4,000 | 2:44.0 | 79 | 572 | 107 | 23 | 146 |
| 10:29.8 | 6,000 | 2:37.4 | 90 | 608 | 106 | 25 | 140 |
| 11:39.2 | 8,000 | 2:54.8 | 66 | 525 | 106 | 21 | 141 |
| 11:06.9 | 10,000 | 2:46.7 | 76 | 559 | 106 | 21 | 145 |
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Divers