David Herrero 10000m row
10,000
Meters
47:49.9
Time
2:23.4
Pace
562
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 91 |
January 30, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:49.9 | 10,000 | 2:23.4 | 118 | 707 | 562 | 22 | 151 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 113 | 21 | 146 |
| 9:24.4 | 4,000 | 2:21.1 | 125 | 728 | 114 | 21 | 150 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 113 | 23 | 155 |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 675 | 110 | 23 | 142 |
| 9:38.9 | 10,000 | 2:24.7 | 115 | 697 | 112 | 24 | 166 |
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Divers