David Herrero 10000m row
10,000
Meters
49:07.6
Time
2:27.3
Pace
556
Calories
150
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 92 |
January 31, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:07.6 | 10,000 | 2:27.3 | 109 | 676 | 556 | 24 | 150 |
| 9:46.2 | 2,000 | 2:26.5 | 111 | 682 | 111 | 25 | 153 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 111 | 25 | 147 |
| 9:42.6 | 6,000 | 2:25.6 | 113 | 689 | 111 | 25 | 148 |
| 10:19.0 | 8,000 | 2:34.7 | 94 | 625 | 110 | 24 | 145 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 113 | 26 | 158 |
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Workout Graph
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24/26/28