David Herrero 5000m row
5,000
Meters
26:51.8
Time
2:41.1
Pace
264
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 92 |
February 01, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:51.8 | 5,000 | 2:41.1 | 84 | 589 | 264 | 22 | 144 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 673 | 55 | 25 | 149 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 630 | 54 | 24 | 152 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 636 | 54 | 24 | 153 |
| 5:54.6 | 4,000 | 2:57.3 | 63 | 507 | 50 | 21 | 130 |
| 5:49.4 | 5,000 | 2:54.7 | 66 | 525 | 51 | 21 | 136 |
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Workout Graph
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Divers et Récup