David Herrero 10000m row
10,000
Meters
49:20.5
Time
2:28.0
Pace
550
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 91 |
February 03, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:20.5 | 10,000 | 2:28.0 | 108 | 671 | 550 | 24 | 149 |
| 9:32.4 | 2,000 | 2:23.1 | 119 | 711 | 113 | 25 | 145 |
| 9:51.9 | 4,000 | 2:27.9 | 108 | 671 | 110 | 24 | 145 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 109 | 24 | 148 |
| 10:07.8 | 8,000 | 2:31.9 | 100 | 643 | 108 | 24 | 153 |
| 9:50.1 | 10,000 | 2:27.5 | 109 | 675 | 110 | 25 | 158 |
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Workout Graph
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82% FCM