David Herrero 10000m row
10,000
Meters
48:54.6
Time
2:26.7
Pace
553
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1230 |
| Drag Factor | 91 |
February 06, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.6 | 10,000 | 2:26.7 | 111 | 681 | 553 | 25 | 145 |
| 9:54.9 | 2,000 | 2:28.7 | 106 | 666 | 110 | 25 | 141 |
| 9:58.1 | 4,000 | 2:29.5 | 105 | 660 | 109 | 25 | 140 |
| 9:40.5 | 6,000 | 2:25.1 | 115 | 694 | 111 | 25 | 148 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 684 | 111 | 25 | 147 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 704 | 112 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24/26/28