David Herrero 15:14 row
3,157
Meters
15:14.7
Time
2:24.8
Pace
175
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 93 |
February 26, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.7 | 3,157 | 2:24.8 | 115 | 696 | 175 | 20 | 143 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 19 | 138 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 137 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 151 |
| 15:14.7 | 38 | 3:13.4 | 48 | 466 | 1 | 8 | 147 |
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Foncier 2