David Herrero 1000m row
1,000
Meters
5:51.3
Time
2:55.6
Pace
50
Calories
133
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 93 |
March 03, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.3 | 1,000 | 2:55.6 | 65 | 512 | 50 | 21 | 133 |
| 1:11.6 | 200 | 2:59.0 | 61 | 502 | 10 | 21 | 132 |
| 1:10.4 | 400 | 2:56.0 | 64 | 511 | 10 | 21 | 134 |
| 1:09.9 | 600 | 2:54.7 | 66 | 515 | 10 | 20 | 136 |
| 1:06.6 | 800 | 2:46.5 | 76 | 540 | 10 | 23 | 136 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 494 | 10 | 21 | 131 |
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Workout Graph
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1Km récup