David Herrero 6000m row
6,000
Meters
29:45.6
Time
2:28.8
Pace
331
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 98 |
March 13, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.6 | 6,000 | 2:28.8 | 106 | 665 | 331 | 22 | 151 |
| 5:55.5 | 1,200 | 2:28.1 | 108 | 670 | 66 | 24 | 150 |
| 5:53.8 | 2,400 | 2:27.4 | 109 | 676 | 66 | 23 | 154 |
| 6:11.1 | 3,600 | 2:34.6 | 95 | 625 | 67 | 22 | 151 |
| 5:52.4 | 4,800 | 2:26.8 | 111 | 680 | 66 | 23 | 152 |
| 5:52.7 | 6,000 | 2:26.9 | 110 | 679 | 66 | 23 | 149 |
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Workout Graph
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6Km 2:30