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David Herrero 21097m row

21,097

Meters

1:40:31.4

Time

2:22.9

Pace

1190

Calories

151

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate23
Stroke Count2346
Drag Factor98

March 15, 2026 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Semi record

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:31.4 21,097 2:22.9 120 712 1190 23 151
9:31.8 2,000 2:22.9 120 712 113 24 145
9:33.3 4,000 2:23.3 119 709 112 23 148
9:33.9 6,000 2:23.4 119 707 112 22 151
9:34.9 8,000 2:23.7 118 705 112 23 149
9:38.1 10,000 2:24.5 116 699 112 23 151
9:32.7 12,000 2:23.1 119 710 113 24 149
9:30.9 14,000 2:22.7 120 714 113 24 149
9:32.4 16,000 2:23.1 119 711 113 23 151
9:31.8 18,000 2:22.9 120 712 113 24 151
9:32.8 20,000 2:23.2 119 710 113 23 154
4:58.7 21,097 2:16.1 139 777 64 24 164

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Workout Graph

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