David Herrero 10000m row

10,000

Meters

48:48.1

Time

2:26.4

Pace

554

Calories

Average Watts112
Calories Per Hour683
Stroke Rate22
Stroke Count1104
Drag Factor99

March 16, 2026 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10Km 2:30

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:48.1 10,000 2:26.4 112 683 554 22
9:50.9 2,000 2:27.7 109 673 110 22
9:42.6 4,000 2:25.6 113 689 111 23
9:56.2 6,000 2:29.0 106 663 110 22
9:41.2 8,000 2:25.3 114 692 111 23
9:37.2 10,000 2:24.3 116 700 112 23

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Workout Graph

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