David Herrero 15:19 row
3,346
Meters
15:19.3
Time
2:17.3
Pace
194
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 98 |
March 17, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.3 | 3,346 | 2:17.3 | 135 | 764 | 194 | 24 | 153 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 144 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 | 151 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 | 162 |
| 15:19.3 | 58 | 2:46.3 | 76 | 561 | 3 | 19 | 156 |
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Cardio 1