David Herrero 15:33 row
3,406
Meters
15:33.9
Time
2:17.0
Pace
199
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 98 |
March 22, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.9 | 3,406 | 2:17.0 | 136 | 767 | 199 | 25 | 153 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 | 145 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 150 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 162 |
| 15:33.9 | 101 | 2:47.8 | 74 | 554 | 5 | 19 | 155 |
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Cardio 1