David Herrero 10000m row
10,000
Meters
54:59.7
Time
2:44.9
Pace
519
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 84 |
March 29, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:59.7 | 10,000 | 2:44.9 | 78 | 568 | 519 | 22 | 125 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 556 | 103 | 23 | 123 |
| 10:54.8 | 4,000 | 2:43.7 | 80 | 574 | 104 | 22 | 121 |
| 10:54.5 | 6,000 | 2:43.6 | 80 | 574 | 104 | 22 | 121 |
| 10:58.8 | 8,000 | 2:44.7 | 78 | 569 | 104 | 22 | 126 |
| 11:02.0 | 10,000 | 2:45.5 | 77 | 565 | 104 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.