David Herrero 10000m row
10,000
Meters
47:15.7
Time
2:21.7
Pace
567
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 102 |
May 09, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:15.7 | 10,000 | 2:21.7 | 123 | 719 | 567 | 24 | 166 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 685 | 111 | 24 | 160 |
| 9:28.3 | 4,000 | 2:22.0 | 122 | 715 | 113 | 24 | 163 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 114 | 24 | 164 |
| 9:17.4 | 8,000 | 2:19.3 | 129 | 742 | 115 | 25 | 168 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 731 | 114 | 25 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.