David Herrero 10000m row
10,000
Meters
46:44.2
Time
2:20.2
Pace
572
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 1125 |
| Drag Factor | 101 |
May 10, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:44.2 | 10,000 | 2:20.2 | 127 | 734 | 572 | 23 | 158 |
| 9:30.6 | 2,000 | 2:22.6 | 121 | 712 | 113 | 23 | 150 |
| 9:23.9 | 4,000 | 2:20.9 | 125 | 727 | 114 | 24 | 153 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 743 | 115 | 24 | 158 |
| 9:19.7 | 8,000 | 2:19.9 | 128 | 733 | 114 | 24 | 162 |
| 9:12.8 | 10,000 | 2:18.2 | 133 | 755 | 116 | 25 | 168 |
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Workout Graph
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10Km 2:20