David Herrero 5000m row
5,000
Meters
27:05.1
Time
2:42.5
Pace
262
Calories
148
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 101 |
June 06, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:05.1 | 5,000 | 2:42.5 | 82 | 580 | 262 | 21 | 148 |
| 6:11.1 | 1,000 | 3:05.5 | 55 | 494 | 51 | 19 | 141 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 648 | 54 | 24 | 155 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 575 | 52 | 22 | 156 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 615 | 53 | 23 | 148 |
| 5:19.1 | 5,000 | 2:39.5 | 86 | 586 | 52 | 22 | 144 |
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Workout Graph
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