David Herrero 10000m row
10,000
Meters
47:16.3
Time
2:21.8
Pace
567
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 101 |
June 06, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.3 | 10,000 | 2:21.8 | 123 | 719 | 567 | 24 | 159 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 741 | 115 | 24 | 158 |
| 9:35.9 | 4,000 | 2:23.9 | 117 | 700 | 112 | 24 | 153 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 731 | 114 | 24 | 159 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 712 | 113 | 24 | 160 |
| 9:30.4 | 10,000 | 2:22.6 | 121 | 713 | 113 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.