David Herrero 10000m row
10,000
Meters
47:54.6
Time
2:23.7
Pace
563
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 101 |
June 22, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.6 | 10,000 | 2:23.7 | 118 | 705 | 563 | 25 | 156 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 687 | 111 | 25 | 157 |
| 9:39.9 | 4,000 | 2:24.9 | 115 | 695 | 112 | 25 | 151 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 697 | 113 | 24 | 154 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 730 | 114 | 26 | 160 |
| 9:27.7 | 10,000 | 2:21.9 | 122 | 716 | 113 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24/26/28 3 min + 1min récup