David Herrero 1000m row
1,000
Meters
6:05.4
Time
3:02.7
Pace
50
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 100 |
June 23, 2026 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.4 | 1,000 | 3:02.7 | 57 | 492 | 50 | 19 | 139 |
| 1:30.5 | 200 | 3:46.2 | 30 | 397 | 10 | 17 | 139 |
| 1:09.6 | 400 | 2:54.0 | 66 | 517 | 10 | 21 | 139 |
| 1:10.6 | 600 | 2:56.5 | 64 | 509 | 10 | 20 | 139 |
| 1:09.2 | 800 | 2:53.0 | 68 | 520 | 10 | 20 | 139 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 20 | 142 |
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Workout Graph
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