David Herrero 5000m row
5,000
Meters
27:01.9
Time
2:42.1
Pace
260
Calories
134
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 574 |
| Drag Factor | 100 |
June 24, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.9 | 5,000 | 2:42.1 | 82 | 577 | 260 | 21 | 134 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 566 | 52 | 21 | 135 |
| 5:19.2 | 2,000 | 2:39.6 | 86 | 586 | 52 | 21 | 134 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 583 | 52 | 21 | 132 |
| 5:07.6 | 4,000 | 2:33.8 | 96 | 620 | 53 | 23 | 142 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 533 | 51 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.