David Herrero 5000m row
5,000
Meters
27:18.0
Time
2:43.8
Pace
259
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 100 |
June 27, 2026 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:18.0 | 5,000 | 2:43.8 | 80 | 569 | 259 | 21 | 134 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 527 | 51 | 21 | 133 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 589 | 52 | 21 | 142 |
| 5:21.9 | 3,000 | 2:40.9 | 84 | 581 | 52 | 22 | 129 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 543 | 51 | 21 | 139 |
| 5:12.5 | 5,000 | 2:36.2 | 92 | 610 | 53 | 23 | 127 |
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Workout Graph
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