David Herrero 10000m row
10,000
Meters
49:41.6
Time
2:29.0
Pace
556
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 100 |
June 27, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:41.6 | 10,000 | 2:29.0 | 106 | 671 | 556 | 23 | 149 |
| 10:17.9 | 2,000 | 2:34.4 | 95 | 623 | 107 | 23 | 147 |
| 9:40.2 | 4,000 | 2:25.0 | 115 | 688 | 111 | 24 | 150 |
| 10:44.2 | 6,000 | 2:41.0 | 84 | 625 | 112 | 21 | 145 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 713 | 113 | 24 | 153 |
| 9:29.0 | 10,000 | 2:22.2 | 122 | 714 | 113 | 24 | 153 |
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Workout Graph
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