David Herrero 10000m row
10,000
Meters
53:58.8
Time
2:41.9
Pace
529
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1204 |
| Drag Factor | 100 |
July 02, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:58.8 | 10,000 | 2:41.9 | 82 | 587 | 529 | 22 | 133 |
| 11:07.6 | 2,000 | 2:46.9 | 75 | 582 | 108 | 21 | 133 |
| 10:24.6 | 4,000 | 2:36.1 | 92 | 616 | 107 | 23 | 131 |
| 10:21.7 | 6,000 | 2:35.4 | 93 | 619 | 107 | 23 | 136 |
| 11:00.3 | 8,000 | 2:45.0 | 78 | 567 | 104 | 22 | 132 |
| 11:04.7 | 10,000 | 2:46.1 | 76 | 557 | 103 | 22 | 134 |
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Workout Graph
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