David Herrero 10000m row
10,000
Meters
48:47.2
Time
2:26.3
Pace
556
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 100 |
July 04, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:47.2 | 10,000 | 2:26.3 | 112 | 683 | 556 | 24 | 147 |
| 10:02.7 | 2,000 | 2:30.6 | 102 | 651 | 109 | 23 | 151 |
| 10:04.2 | 4,000 | 2:31.0 | 102 | 649 | 109 | 24 | 142 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 694 | 112 | 24 | 143 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 715 | 113 | 25 | 149 |
| 9:30.9 | 10,000 | 2:22.7 | 120 | 712 | 113 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.