David Herrero 8:09 row
1,371
Meters
8:09.9
Time
2:58.6
Pace
69
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 100 |
August 05, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.9 | 1,371 | 2:58.6 | 61 | 507 | 69 | 20 | 117 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 21 | 118 |
| 8:09.9 | 571 | 2:46.2 | 76 | 549 | 29 | 19 | 116 |
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Echauffement 3