David Herrero 10000m row
10,000
Meters
47:42.9
Time
2:23.1
Pace
564
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 100 |
August 12, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:42.9 | 10,000 | 2:23.1 | 119 | 709 | 564 | 24 | 147 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 697 | 112 | 24 | 139 |
| 9:38.6 | 4,000 | 2:24.6 | 116 | 696 | 112 | 24 | 144 |
| 9:39.6 | 6,000 | 2:24.9 | 115 | 695 | 112 | 24 | 139 |
| 9:36.3 | 8,000 | 2:24.0 | 117 | 699 | 112 | 24 | 149 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 758 | 116 | 25 | 166 |
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Workout Graph
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