David Herrero 10000m row
10,000
Meters
49:57.0
Time
2:29.8
Pace
547
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1181 |
| Drag Factor | 100 |
August 18, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.0 | 10,000 | 2:29.8 | 104 | 657 | 547 | 23 | 147 |
| 9:40.6 | 2,000 | 2:25.1 | 114 | 688 | 111 | 24 | 151 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 666 | 110 | 24 | 141 |
| 9:58.7 | 6,000 | 2:29.6 | 104 | 655 | 109 | 24 | 146 |
| 9:47.2 | 8,000 | 2:26.8 | 111 | 680 | 111 | 24 | 153 |
| 10:36.3 | 10,000 | 2:39.0 | 87 | 599 | 106 | 23 | 146 |
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Workout Graph
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