David Herrero 10000m row
10,000
Meters
49:13.3
Time
2:27.6
Pace
550
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 99 |
August 24, 2026 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.3 | 10,000 | 2:27.6 | 109 | 670 | 550 | 23 | 148 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 658 | 109 | 24 | 141 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 684 | 111 | 24 | 150 |
| 9:33.7 | 6,000 | 2:23.4 | 119 | 702 | 112 | 24 | 153 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 24 | 154 |
| 10:25.0 | 10,000 | 2:36.2 | 92 | 610 | 106 | 22 | 144 |
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Workout Graph
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