David Herrero 21097m row
21,097
Meters
1:45:16.5
Time
2:29.7
Pace
1166
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 2412 |
| Drag Factor | 100 |
August 26, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:16.5 | 21,097 | 2:29.7 | 104 | 664 | 1166 | 23 | 150 |
| 20:54.8 | 4,300 | 2:25.9 | 113 | 688 | 240 | 23 | 145 |
| 20:49.0 | 8,600 | 2:25.2 | 114 | 697 | 242 | 23 | 155 |
| 21:27.8 | 12,900 | 2:29.7 | 104 | 670 | 240 | 23 | 152 |
| 22:10.1 | 17,200 | 2:34.6 | 95 | 633 | 234 | 23 | 148 |
| 19:54.7 | 21,097 | 2:33.2 | 97 | 632 | 210 | 23 | 150 |
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Workout Graph
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