David Herrero 10000m row
10,000
Meters
48:17.4
Time
2:24.8
Pace
559
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 99 |
August 27, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:17.4 | 10,000 | 2:24.8 | 115 | 694 | 559 | 22 | 155 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 714 | 113 | 23 | 150 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 717 | 113 | 23 | 156 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 703 | 112 | 23 | 155 |
| 9:17.8 | 8,000 | 2:19.4 | 129 | 742 | 115 | 24 | 162 |
| 10:30.5 | 10,000 | 2:37.6 | 89 | 605 | 106 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.