David Herrero 10000m row
10,000
Meters
49:14.7
Time
2:27.7
Pace
552
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 101 |
September 18, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.7 | 10,000 | 2:27.7 | 109 | 672 | 552 | 22 | 144 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 665 | 110 | 23 | 138 |
| 9:50.2 | 4,000 | 2:27.5 | 109 | 670 | 110 | 23 | 141 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 686 | 111 | 23 | 148 |
| 9:40.2 | 8,000 | 2:25.0 | 115 | 688 | 111 | 23 | 144 |
| 10:07.6 | 10,000 | 2:31.9 | 100 | 651 | 110 | 22 | 152 |
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Workout Graph
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