David Herrero 2:22:09 row
27,209
Meters
2:22:09.3
Time
2:36.7
Pace
1497
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 3055 |
| Drag Factor | 204 |
October 03, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22:09.3 | 27,209 | 2:36.7 | 91 | 631 | 1497 | 21 | 155 |
| 19:17.2 | 4,000 | 2:24.6 | 116 | 696 | 224 | 23 | 153 |
| 39:33.9 | 4,000 | 2:32.0 | 99 | 659 | 223 | 22 | 154 |
| 59:03.6 | 4,000 | 2:26.2 | 112 | 683 | 222 | 23 | 159 |
| 1:20:23.5 | 4,000 | 2:39.9 | 85 | 621 | 221 | 21 | 154 |
| 1:41:23.1 | 4,000 | 2:37.4 | 90 | 628 | 220 | 21 | 153 |
| 2:04:32.2 | 4,000 | 2:53.6 | 67 | 570 | 220 | 20 | 162 |
| 2:22:01.5 | 3,209 | 2:43.4 | 80 | 572 | 167 | 21 | 150 |
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Workout Graph
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