David Herrero 10000m row
10,000
Meters
46:55.5
Time
2:20.7
Pace
571
Calories
168
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 103 |
October 31, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.5 | 10,000 | 2:20.7 | 125 | 730 | 571 | 23 | 168 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 24 | 155 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 743 | 115 | 24 | 169 |
| 9:27.5 | 6,000 | 2:21.8 | 123 | 723 | 114 | 23 | 173 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 729 | 114 | 24 | 172 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 743 | 115 | 24 | 174 |
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Workout Graph
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