David Herrero 44:39 row
6,014
Meters
44:39.6
Time
3:42.7
Pace
308
Calories
129
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 109 |
October 01, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:39.6 | 6,014 | 3:42.7 | 32 | 408 | 308 | 21 | 129 |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 26 | 116 |
| 10:00.0 | 563 | 4:26.4 | 19 | 363 | 30 | 18 | 116 |
| 15:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 19 | 129 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 23 | 138 |
| 25:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 | 144 |
| 30:00.0 | 560 | 4:27.8 | 18 | 362 | 30 | 20 | 134 |
| 35:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 24 | 139 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 19 | 126 |
| 44:39.6 | 717 | 3:14.9 | 47 | 462 | 35 | 24 | 127 |
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Workout Graph
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