David Herrero 19:51 row
3,548
Meters
19:51.6
Time
2:47.9
Pace
182
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 103 |
October 29, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 3,548 | 2:47.9 | 74 | 554 | 24 | 154 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 26 | 155 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 157 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 151 |
| 19:51.6 | 859 | 2:49.7 | 72 | 546 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 1