David Herrero 20:09 row
3,854
Meters
20:09.0
Time
2:36.8
Pace
204
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 97 |
November 05, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 3,854 | 2:36.8 | 91 | 607 | 204 | 23 | 143 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 | 139 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 142 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 142 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 148 |
| 20:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 7 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 2