David Herrero 10000m row
10,000m
Meters
56:16.5
Time
2:48.8
Pace
521
Calories
155
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 93 |
April 28, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.5 | 10,000m | 2:48.8 | 73 | 550 | 21 | 155 |
| 10:53.8 | 2,000m | 2:43.4 | 80 | 575 | 22 | 145 |
| 11:20.2 | 4,000m | 2:50.0 | 71 | 544 | 21 | 152 |
| 12:27.1 | 6,000m | 3:06.7 | 54 | 484 | 19 | 157 |
| 10:56.9 | 8,000m | 2:44.2 | 79 | 571 | 23 | 155 |
| 10:38.3 | 10,000m | 2:39.5 | 86 | 596 | 23 | 168 |
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10 Km