David Herrero 10000m row
10,000
Meters
51:50.9
Time
2:35.5
Pace
534
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 1186 |
| Drag Factor | 96 |
December 25, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.9 | 10,000 | 2:35.5 | 93 | 620 | 22 | 150 |
| 10:28.0 | 2,000 | 2:37.0 | 90 | 611 | 23 | 147 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 623 | 24 | 147 |
| 10:27.6 | 6,000 | 2:36.9 | 91 | 611 | 23 | 146 |
| 10:22.8 | 8,000 | 2:35.7 | 93 | 619 | 22 | 153 |
| 10:12.6 | 10,000 | 2:33.1 | 97 | 635 | 22 | 160 |
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Workout Graph
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