Lasse Karisari 5000m row
5,000m
Meters
19:45.4
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 140 |
October 17, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.4 | 5,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 30 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 30 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 30 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 30 |
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Workout Graph
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