Lasse Karisari 10000m row
10,000m
Meters
40:57.5
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 114 |
November 07, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.5 | 10,000m | 2:02.8 | 189 | 949 | 29 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 28 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 30 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 30 |
| 8:18.9 | 8,000m | 2:04.7 | 180 | 920 | 30 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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