Lasse Karisari 10000m row
10,000m
Meters
39:41.9
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 1191 |
| Drag Factor | 140 |
November 12, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.9 | 10,000m | 1:59.0 | 207 | 1013 | 30 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 27 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 31 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 31 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 31 |
| 7:41.2 | 10,000m | 1:55.3 | 228 | 1085 | 31 |
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Workout Graph
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