Lasse Karisari 10000m row
10,000m
Meters
40:42.7
Time
2:02.1
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1251 |
| Drag Factor | 113 |
November 21, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 10,000m | 2:02.1 | 192 | 961 | 30 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 28 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 31 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 30 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 31 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 33 |
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Workout Graph
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