Lasse Karisari 10000m row
10,000m
Meters
40:50.8
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 1205 |
| Drag Factor | 128 |
December 10, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.8 | 10,000m | 2:02.5 | 190 | 954 | 29 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 29 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 28 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 30 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 31 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 30 |
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Workout Graph
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