Lasse Karisari 10000m row
10,000
Meters
41:06.5
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 141 |
January 07, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 10,000 | 2:03.3 | 187 | 938 | 643 | 29 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 29 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 943 | 129 | 30 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 929 | 128 | 29 |
| 8:10.7 | 10,000 | 2:02.6 | 190 | 946 | 129 | 28 |
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Workout Graph
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