Lasse Karisari 10000m row
10,000
Meters
40:18.8
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 106 |
January 16, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.8 | 10,000 | 2:00.9 | 198 | 977 | 657 | 22 |
| 8:00.2 | 2,000 | 2:00.0 | 202 | 989 | 132 | 22 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 971 | 131 | 24 |
| 8:13.1 | 6,000 | 2:03.2 | 187 | 941 | 129 | 22 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 956 | 130 | 21 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 23 |
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Workout Graph
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